Chose a Ketogenic Diet For Diabetes Management

Posted Posted in Uncategorized

Here’s the short version of Dr. Keith Runyan published today in “A Sweet Life” (February 23, 2016) on why he has chosen a Ketogenic Diet For Diabetes Management: Carbohydrate is the macronutrient that raises blood glucose the most, so keeping consumption low is my primary goal. My protein intake did not change after starting a […]

High Fat, Low Carb Diet Could Treat Schizophrenia

Posted Posted in Diet, Ketogenic

A new study claims that a diet rich in fat but low in carb could be effective in treating schizophrenia, a chronic, severe, and disabling brain disorder. Often favoured by bodybuilders, the fat-rich but low-carb diet could alleviate the rare type of mental illness schizophrenia that affects nearly 1 percent of worldwide population. Schizophrenia is […]